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You cant ignore the Yamas and Niyamas

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Why does everyone especially wannabe Yoga Teachers want to get on a mat and start doing asana straight away? Ask yourself the same question and dont take the first knee jerk answer which pops up from the part of your minds which leaps in with glib lies all the time. Ask yourself the question, roll the question over in your mind, let it sink in, think about it and then after a few minutes, the real answer will come up without you looking for it. Look lets get one thing straight - REAL Yoga is a PERFECTION. Like all construction projects, the foundations are the MOST IMPORTANT - I mean what is the point in discovering that the foundations of your beautiful glitzy skyscraper are weak, after you have built forty storeys tall?

REAL Yoga is about 100% stillness in each of the five bodies, and this is the toughest most challenging long term re construction project you can imagine.
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